1. Feeling Good - David D. Burns · 2. Atomic Habits - James Clear · 3. Man's Search for Meaning - Viktor E. Frankl · +10
Ranked on two things: how well the core advice is supported by research or long practical track record, and how easily a reader can turn it into changed behaviour this week. Where a book's headline science has been challenged, the entry says so plainly. Bestseller status earned nothing. For readers tired of books that inspire for a weekend and change nothing.
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